For Independent Fitness Enthusiasts


Embrace total freedom in your fitness journey. With 24/7 gym access, train on your terms. Morning or night, it's your call!

Empowering Your Fitness Journey with

24/7 Gym Access

Capped Gym Memberships

We cap our gym membership numbers to ensure you always have space for a quality workout, and are never competing for space or equipment.

Seamless Convenience

Enjoy the freedom to exercise at any hour, avoiding busier peak times and scheduling conflicts.

Total Autonomy in Training

Take charge of your fitness journey, tailoring workouts to your preferences and goals, all with 24/7 access.

capped memberships

Memberships Currently Available:


(Figure updated weekly)

Overcoming Fitness Plateaus

The Struggle for Progress

Many individuals hit a point where their fitness routine stagnates, hindering their progress. This plateau is frustrating and demotivating, making it difficult to achieve desired results. Breaking through this barrier requires a fresh approach and expert guidance.


Hear from our clients


Here's What People Are Saying


Frequently Asked Questions


How old do I have to be to join IOPC?

You are required to be 14 years or older to take up a membership. A guardian signature is required on your membership forms.

If I have any queries about my membership who do I speak to?

If I have any queries about my membership who do I speak to?You can contact the IOPC Manager on 0427493030 or email [email protected]  and we are to help you with any questions or feedback you have.

Can I bring a friend to the club?

Referrals are both welcome and rewarded! Please contact IOPC to discuss this. Staff must be notified prior and a waiver must be signed by the attendee.

Can my children wait for me while I workout?

You may bring children with you as long as they are happy to sit quietly without using equipment or disrupting other members.

Is the team first aid trained?

All staff hold a current First Aid Certificate, and we have a defib on site.

Do you have showers?

There a showers in both Mens and Womens bathrooms

Are there any social events for members and staff?

Please see notice board in the gym or our Members Facebook Group for upcoming event information.


How quickly will I see results when using the gym?

It depends on several factors, training frequency and nutrition plan adherence are obviously 2 of the key factors. 

I’ve never used a gym before. What support is on offer?

Our goal is to help you achieve yours! Regardless of your starting point we have a solution and the caring staff to support you along the way!

Do I need to be fit before I join?

Not at all. We are here to help you from any starting point to your goal!


Welcome to IOPC Gym, Banyo! Elevate your well-being with personalized coaching, expert guidance, and a vibrant community. Join us today!

Gym Open 24/7 – Coached Hours

5am – 8am Monday – Friday

4 - 6:30pm Monday – Thursday


  • 16/14 Ashtan Pl, Banyo QLD 4014

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